1-2-1 Yoga Coaching For Beginner And Intermediate Level
e14yogacoach was set up to connect with clients that require more attention than that which can be offered in a group class

Mission
To help beginner and intermediate level students become knowledgeable and comfortable within their yoga practice.

Vision
In E14 we have many fabulous yoga studios, independent teachers and gyms offering group classes. There are many more people that could benefit from yoga but do not know where to start and feel that going straight to a group class is a little scary and out of reach. e14yogacoach hopes to bridge this gap.

Values
Encouragement, Kindness and Honesty
Sessions
- Beginners vinyasa
- Pregnancy Yoga
- 1-2-1 Sessions
- Absolute beginner - assessment and basic asana including adaptations for your body type
- Beginner - assessment and basic asana including transitions
- Intermediate - as above plus getting ready for group classes
- Group Sessions (Coming soon)
ABOUT E14Yogacoach
My name is Sharon Osu, I set up E14YogaCoach to connect with clients that need more attention that can be offered in a group class.
We can chat about your requirements and decide whether a couple of sessions or a full package is required.
Sometimes, only 1 or 2 sessions and some alignment and adaptation of standard asana is required.
10 years of yoga teaching experience

What ever your question, please feel free to get in touch and I will get back to you as soon as possible.